Ignite the power of Self-Love!
Starts February 13th! The 5 Day Self-Love Challenge is all about: self-love, self-compassion, and self-appreciation.
We start on Monday, February 13th, which is "Self-Love Day". In Collaboration with Self Love Day and the Path of Self-Love School. The theme this year for Self-Love Day is "Stay Strong". I will use this theme throughout the 5 Day Challenge.S - Speak your truth and stay connectedT - Trust yourselfR - Rest and replenishO - Own your power and play your partN - Nourish your heart and souls desireG - Give and ReceiveWe're setting out on a journey to improve on and challenge ourselves to:
· Do something kind, loving or appreciative FOR OURSELVES each day.
· Raise our awareness about how to love yourself, including how you feel, how you treat and talk to yourself, and how awesome you already are.
· Sharing and supporting other women doing the same challenge.
You will receive: A daily challenge sent to your email, added to a Private Facebook Group, daily Facebook Live with me (Heather) to support you, keep you motivated and answer questions.
Self-love has been challenging for me. Once I made the switch to loving myself it transformed all of my relationships. The Self-love Challenge is the gift of nurturing your own soul.
I will be here to help you along.